Becoming More
Helping people rediscover happiness in their everyday life!

Becoming More Blog


Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence.


Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

- Eckhart Tolle

From the Market

Great story today from my local Market stall. I offer 20 minute Reiki treatments for the (small) sum of $15.00 so as to encourage  people who may never have had “the Reiki experience” to stop and give it a try.

A young man did just that today …and returned later in the day while I was engaged in a treatment session. He left money and a note on my bookings clipboard that read “Thanks, you’re worth more than you charged me. Cheers W.”

I was touched by his gesture and words. He was right of course, but the experience is necessary to know that.

For love is a force. Love is here because you are here. It arrives unbidden whenever you do. It takes a being of unimaginable power to embody divinity. It takes you.
- Sophia Love

Knowing

My friend Peter was never one to let an “I know …” statement go unchallenged. His first question was always “How do you know”? The response was often “I just know”. Then came the big question “How do you know that you know”?

Good question!

Is the “knowing” from personal experience, a subjective opinion? Is it someone elses thought (or even your own thought) that has been accepted as being so? Is it an inherited belief system?

One way to “know” is to question everything, to be willing to hold apparently contradictory viewpoints as an opportunity for deeper understandings, to be in a place of not knowing.

Then there’s a place to “know” what you know.

Human Factors

A friend who had coordinated a volunteer group offering Reiki treatments in a drug and alcohol rehab unit shared her story of taking a survey of the clients receiving treatment. She asked for their feedback on what worked best for them and what didn’t.

The feedback was overwhelmingly clear on two items: hands in contact with the body and a set sequence of hand placements during treatments.

No surprise really, just simple human considerations. They wanted the safety of a known set of hand placements, and the reassurance and comfort of real human contact.

I would ask that very same thing for myself.

Love is …the experience of being, in the now moment.
- Mark Ruge

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